NoDrink, NoDrugs Guardian Angel is a free mobile application designed to support individuals on their journey to overcoming alcohol, drug, and substance addiction. This app offers a comprehensive suite of tools to aid in recovery, including an abstinence calendar, guidance on the 12 Steps and 12 Traditions, and information on the HALT program (Hungry, Angry, Lonely, Tired).
The abstinence calendar provides a visual record of progress, allowing users to track their sobriety throughout the month. The 12 Steps and 12 Traditions section offers a structured framework for recovery, while the HALT program information helps users identify and manage potential triggers for relapse. The app proactively supports users with three daily reminders: a morning reminder celebrating 24 hours of abstinence, a midday reminder focusing on the HALT program, and an evening prompt to update the abstinence calendar.
NoDrink, NoDrugs Guardian Angel offers several key advantages:
- Free Access: The app is completely free, making vital recovery support accessible to everyone.
- Abstinence Tracking: The integrated abstinence calendar provides clear, visual progress tracking, promoting accountability and motivation.
- 12 Steps & 12 Traditions Guidance: The app offers readily available information on the 12 Steps and 12 Traditions, providing a valuable resource for those following this recovery path.
- Daily Reminders: Three daily notifications—morning, noon, and evening—serve as crucial reminders and encourage consistent engagement with the recovery process.
- HALT Program Integration: The app incorporates information on the HALT program, empowering users to proactively address potential relapse triggers.