Key Features of the BODYBIKE Indoor Cycling App:
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Real-Time Data Tracking: Monitor power/watts, %FTP, heart rate, cadence, distance, and calories burned. View current, average, and peak values for each metric.
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Strava Integration: Effortlessly sync your workout data to Strava, providing a comprehensive record of all your activities, including indoor cycling, running, and more.
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FTP Estimation & Testing: Estimate your Functional Threshold Power (FTP) using personalized data (gender, age, weight, height, weekly cardio). Utilize the built-in 5-minute FTP test and VO2 max test for accurate FTP and VO2 max measurements.
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Customizable Interface: Personalize your app experience by selecting your preferred color scheme.
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Workout History & Progress Tracking: Review past workouts, analyze your progress, and identify areas for improvement.
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Achievement System: Stay motivated with an achievement system featuring ranks and medals to celebrate your fitness milestones.
In Conclusion:
The BODYBIKE Indoor Cycling app is an indispensable tool for BODYBIKE SMART®+ users. Its comprehensive data tracking, Strava integration, FTP testing capabilities, customizable interface, workout history, and achievement system create a powerful and user-friendly platform for optimizing your indoor cycling performance. Download the app now and transform your indoor cycling experience.