The Freediving Apnea Trainer app is designed to enhance breath-holding capacity and improve breath stamina, benefiting freedivers, underwater hunters, and yoga practitioners of all levels. Users input their current maximum breath-hold time, and the app generates personalized training schedules. These schedules guide users through various exercises to improve their apnea. The app boasts features such as customizable training tables, detailed training history tracking, and integration with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. Importantly, the Freediving Apnea Trainer app is for fitness and wellness purposes only and should not be considered a medical device. Consult a physician before starting any new fitness program.
The six key advantages of the Freediving Apnea Trainer app are:
- Enhanced Apnea and Breath Stamina: Increase your breath-holding time, beneficial for freediving, underwater hunting, and yoga.
- Personalized Training Plans: Tailored training schedules based on your individual breath-holding capabilities.
- Customizable Training Tables: Edit existing plans or create your own for a flexible training experience.
- Comprehensive Progress Tracking: Detailed records of completed training sessions, including statistics and charts, to monitor progress.
- External Device Compatibility: Integrates with pulse oximeters and Bluetooth heart rate monitors for enhanced data collection.
- Advanced Features: Includes a square breath training timer, in-training notifications (voice and vibration), contraction marking, and pause/transition options for a comprehensive training experience.
